“MORE
ABOUT ALCOHOLISM” = THE INSANITY
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Leading up to chapter three in the Big Book, the Alcoholics Anonymous
basic text has given us information about the alcoholic’s problem ("The
Doctor's Opinion"); throws in an example of the problem ("Bill's
Story"); and tells us a little bit about the solution, which is a Higher
Power working in and through us ("There Is A Solution"). Now the Big Book is going to show us the futility of an
alcoholic trying to live without this solution.
In other words, it's going to talk about the fact that trying to use ONLY
human power (which is simply our self-will and our self-knowledge) to solve the
problem of alcoholism leads the alcoholic back to the first drink.
For years now, I’ve heard people in our fellowship refer to the
alcoholic's insanity as those crazy things we did when we were drunk.
I'd like to suggest that this is a misperception.
First of all, most of those things basically disappear once we stop
drinking. Also, all alcoholics do
not have in common all the crazy things we did when we were drinking. Some alcoholics have never gotten a D.W.I., some never lost a
job or family due to drinking, and some even have never been arrested.
Also, there are some NON-alcoholics who have gotten D.W.I.s, have lose
jobs due to drinking, have caused accidents when intoxicated, have cheated on
their spouses while trashed, have gotten into "beer muscle" fights,
and have cause problems for the police. The
ONLY insanity that EVERY alcoholic has in common is that even though alcohol has
burned us and caused us problems again and again, we return to taking the first
drink because alcohol brings about ease and comfort for us and soothes our inner
turmoil. We’re not thinking about
the problems drinking caused us, we only think about the relief it brings once
we have a few. This is the insanity
that we need to be restored from mentioned in Step Two.
The word sanity means, "wholeness or completeness of mind; being
able to see the truth." According
to this definition, even if we are 99% sane in our thinking (which is
questionable in my case!), there is still some incompleteness or insanity.
The last few words in the Second Step (“…restore us to sanity”) is
not suggesting that we are crazy, it is saying that when it comes to combating
alcohol, the alcoholic's thinking has some mental blank spots in seeing the
truth.
A few lines into this chapter says that, "...our drinking careers
have been characterized by countless vain attempts to prove we could drink like
other people." This is
describing the experience of an alcoholic, so to help you identify whether you
are one or not, ask yourself if this is your experience.
The next line says, "The idea that somehow, someday he will control
and enjoy his drinking is the great obsession (or lie) of every abnormal
drinker." For me this line is
a good joke because it mentions controlling AND enjoying drinking which is
impossible for an alcoholic. We can
do one or the other but not both. If
an alcoholic is trying to hold back and control their drinking, they are not
enjoying it; and if an alcoholic is enjoying their drinking, it is usually more
correctly described as having no control.
The second paragraph on page 30 contains the first of the two First Step
questions: “We learned that we had to fully concede (which means “to admit
to be true, or to admit defeat”) to our innermost selves that we were
alcoholics. This is the first step
in recovery. The delusion (or lie)
that we are like other people, or presently may be, has to be smashed.”
The “lampshade on the wall” version of the First Step only uses the
word “admitted”, but here it refers to what we do as ADMITTING TO OUR
INNERMOST SELVES, which sounds more like an acceptance.
An acceptance of a problem is a MUCH deeper experience than just a
surface admission of that problem. I
remember when I was still drinking, I would sometimes admit that I was an
alcoholic because it explained why I drank the way I did and gave me liberty to
drink more. But when I finally ACCEPTED that I had a problem, then and
only then did I finally do something about it.
The book then suggests that (drunk or sober) we are different then
non-alcoholics. My next-door
neighbors may not need to go to meetings regularly but that I am like them has
to be smashed. My mother may not
need to work with other alcoholics but that I am like them has to be smashed.
My co-worker may not need to wake up and do forty-five minutes of prayer
and meditation but that I am like them has to be smashed.
My cousin may be able to have one drink and not want another one but that
I am like him has to be smashed.
The bottom of page 31 contains another one of the tests for discovering
whether you are an alcoholic or not when it says, “We do not like to pronounce
any individual as alcoholic, but you can quickly diagnose yourself.
Step over to the nearest barroom and try some CONTROLLED drinking.
Try to drink and stop abruptly. Try
it more than once. It will not take
long for you to decide, IF you are honest with yourself about it. It may be worth a bad case of jitters if you get a full
knowledge of your condition.” I’ve
been at meetings where it was said that if you are not sure if you are an
alcoholic, why don’t you go out there and drink.
I believe this does a disservice to a person who is uncertain.
We need to first give them information about what differentiates an
alcoholic from a non-alcoholic so they can see if the experience of an alcoholic
matches their own experience. They
need to be told about the first paragraph on page 44 where it says, “If, when
you honestly want to, you find you cannot quit entirely, or if when drinking,
you have little control over the amount you take, you are probably alcoholic.”
In other words, if you can’t always predict how much you are going to
drink once you start, and when you stop drinking you can’t stay stopped even
when you really want to, then this is ONLY experienced if you are an alcoholic.
Please note that up until this point, the book has given us about forty
pages of information by which the reader can decide if they are an alcoholic.
It is ONLY after all this info that the book then suggests that if
you’re still not sure if you are an alcoholic, try a test of controlled
drinking. A good way of doing this
is two drinks every day for one month, no more and no less (and no skipping days
to store up!). Just suggesting this
usually sends fear into the heart of an alcoholic, or if you’re a
non-alcoholic you’ll probably think something like, “I don’t think I could
drink all that.” Either way,
it’s a good standard for diagnosing yourself.
Starting with the middle of page 32, the first of four characters in this
chapter is discussed. The “man of
thirty” (who is able to stay “dry” for 25 years) is included as an example
of what happens to alcoholics who think that, “if I remain sober for a long
stretch, I can go back to drinking normally”.
Remember, “Once an alcoholic, always an alcoholic.”
Historically, it is not known who this story is referring to.
However, in the beginning of this one paragraph biography he is
identified as an alcoholic when it says, “Once he started (drinking), he had
no control whatever.” We know
that this must be an alcoholic because the book has previously described one of
the symptoms of alcoholism as having an allergy (or abnormal reaction) to
alcohol by craving more alcohol once we start drinking.
Because of this, an alcoholic generally CANNOT predict how much they are
going to drink once they start, and a non-alcoholic can ALWAYS predict how much
they are going to drink. If you
notice at the top of page 33 (after he starts drinking again) he is dead within
four years. A question I like to
ask people after reading this story is, “Did alcohol kill this gentleman or
did the belief that he could drink like other people kill him?”
Ya see, I don’t believe that it’s the first drink that gets you
drunk. I believe that it’s your
MIND telling you that it’s okay to TAKE the first drink that gets you drunk,
because once an alcoholic’s mind tells them that what they are about to do is
not wrong or harmful (and even at times tells us that taking a drink is the
RIGHT thing to do), there is no human power that can stop them from drinking.
We always return to drinking mentally and spiritually before we return to
drinking physically. That’s why the Steps deal directly with our mental and
spiritual condition.
The second of the two First Step questions can be found in the middle of
page 33 where it says, “If we are planning to stop drinking, there must be no
reservation (or plan for the future) of any kind, nor any lurking notion that
someday we will be immune to alcohol.” We
should ask ourselves this question also (after finishing this chapter) in order
to thoroughly complete the First Step. Basically,
the pages up to and including this chapter (when studied and understood) provide
99% of the information needed to make a solid Step One conclusion.
In the first full paragraph on page 34, we have another test for
discovering whether we are an alcoholic or not when it says, “try leaving
liquor alone for one year. If we
are a real alcoholic, there is scant (or very little) chance of success.”
I don’t know about you but if someone suggested, back when I was
drinking, that I try to stay away from alcohol for a year, I would have said to
them, “But you don’t understand, alcohol is the only thing that helps me
deal with life. Doesn’t it do the
same for you?” And of course it
DOESN’T do the same for them because they are having a completely different
experience than we are and that’s why we are so baffling to them when we go
back to drinking after years of problems with it.
When alcohol causes trouble for them, they just stay away from it.
Moderating our drinking forever or staying away from it for more than a
short period just isn’t possible if you are an alcoholic, so the two tests
this chapter provides are good barometers for a self-diagnosis.
It is very important to notice what the top of page 35 says before we can
go on. It states, “…we shall
describe some of the mental states that precede a relapse into drinking, for
obviously this is the crux (or puzzling difficulty) of the problem.”
Please keep this in mind as the chapter goes along.
The stories about Jim and Fred that follow are NOT about people, places
and things. The authors are merely pointing out some of the mental
states, attitudes, and thoughts that precede drinking.
This is how we know that it’s not the first drink that gets you drunk
and that relapse starts well before taking the first drink.
The Jim story comes next. This
piece is about Ralph Furlong, who wrote the story in the first edition of the
Big Book called “Another Prodigal Son”.
It contains a powerful lesson about what happens when you only work SOME
of the Steps or only practice PART of AA’s program of recovery.
It points out his downfall this way: “We told him what we know of
alcoholism (Step 1) and the answer we had found (Step 2).
He made a beginning (Step 3)….All went well for a time, but he failed
to enlarge his spiritual life (the way we enlarge our spiritual life is by
thoroughly working Steps 4 through 12).”
So Jim went back to drinking because he wasn’t participating in all
three parts of AA’s plan for overcome alcoholism: recovery (which is found by
working the Steps), unity (which is found at meetings and in fellowship with
other AA’s), and service (which is the unselfish activity of positively
helping others, inside AND outside of AA).
I’d also like to point out that this story contains what I believe is
the reason for EVERY alcoholic who has EVER relapsed - they failed to enlarge
their spiritual life. This is
supported on page 120 where it says, “Perhaps your husband (the alcoholic)
will make a fair start on the new basis, but just as things are going
beautifully he dismays you by coming home drunk.
If you are satisfied he really wants to get over drinking, you need not
be alarmed. Though it is infinitely better that he have no relapse at
all, as has been true with many of our men (and women), it is by no means a bad
thing in some cases. Your husband
(the alcoholic) will see AT ONCE that he MUST REDOUBLE HIS SPIRITUAL ACTIVITIES
IF HE EXPECTS TO SURVIVE.” Think
about it, and ask a person who has just came back if they were failing to
continue to enlarge their spiritual life just before relapse.
Page 37 has many descriptions (using different words) of the alcoholic
insanity. It can also be called the
mental state that precedes the first drink, or the mental blank spot that allows
the alcoholic to return to drinking. The
book calls it, “the foolish idea, plain insanity, lack of proportion of the
ability to think straight, curious mental phenomenon that parallel with our
sound reasoning, insanely trivial excuse, our sound reasoning failed, insane
idea, our justification for a spree was insanely insufficient, and little
serious or effective thought during the period of premeditation of what the
terrific consequences might be.” If
you don’t understand or relate to one way of putting it, maybe one of the
other phrases works for you, but they repeat it again and again to make sure
that we fully understand.
The third character mentioned is a story about a jay-walker.
He’s so cocky that he doesn’t just walk or run in front of
fast-moving vehicles, he skips in front of them.
I can almost see this guy out on Route 78.
His problem is not that he’s a little older and a little slower but
that his mind keeps telling him to do it again even though it causes him
problems and injuries. This is also
a good comparison of what happens to the alcoholic.
The last story (beginning on page 39) is about an early member named
Harry B. even though the book refers to him as Fred. For me, this is one of the most important stories in the
program portion of the Big Book because we never know what the path bringing us
to our next drink is going to look like. If
you read the previous Jim story, you will notice that he wasn’t necessarily
having a good day because he was a little frustrated about working for an
automobile agency he once owned, and even had a small argument with his boss.
But Fred is having a GREAT day. His
business came off well, he was pleased and knew his partners would be too, it
was the end of a perfect day, and there was not a cloud on the horizon.
In other words, Fred was NOT hungry, angry, lonely, or tired.
But he still drank. His
problem began earlier in the story because he, “wouldn’t believe himself an
alcoholic (no Step 1), much less accept a spiritual remedy for his problem (if
you don’t take Step One, you don’t need Steps Two through Twelve).”
As you read Fred’s story (as well as the rest of the chapter) please
notice the Twelfth Step work of the early AA members.
The chapter then ends with another review of what has already been said
again and again thus far in the Big Book - “Once more: The alcoholic AT
CERTAIN TIMES (not ALL the time but at certain times) has no effective mental
defense against the first drink (so an alcoholic may be able to “think the
drink through” nine out of ten times, but they have no defense when that tenth
times comes). Except in a few RARE
cases, NEITHER HE NOR ANY OTHER HUMAN BEING can provide such a defense (that
includes ourselves, the fellowship, or our sponsor).
Our defense MUST come from a Higher Power.“ Like it says in How It Works, “That probably NO human power
could have relieved our alcoholism”. So
we cannot think our way out of alcoholism, a sick mind cannot heal a sick mind,
self-will cannot overcome self-will, and if our thinking is a big part of the
problem, we cannot USE the problem to SOLVE the problem.
Barefoot
Bill,